A question we get asked a lot in the clinic relating to pregnancy pain, is who do I see? Do I talk to my GP, do I speak to my midwife, or can an osteopath help me?

For pressing medical complaints you should always seek help from your GP. Below is a short list of s...

In case you missed the earlier email, my name is Jayde, I’m an Osteopath who has recently joined the team at Integrated Sports & Spinal Clinic. If you have had the chance to meet me, you would have noticed I also have a baby on board!

Being my first pregnancy, I am...


You have managed to get some time to fit in some exercise, FANTASTIC!!!


Dust off the old runners and get at it. Your best option is to get out early, before you start work for the day. Whether that work be for the household or for income. Both are precious and imp...

I have had the privilege of treating increasing numbers of pregnant women and new mothers over the past few months. Many of these lovely ladies were patients prior to conceiving and so had previously experienced the benefits of osteopathy. Some were unsure whether...

Please reload


Enter your details below to receive our quarterly newsletter

Search Articles
Recent Posts
Please reload

2/2 Classic Way