Do you know that low back pain can be associated with your internal organs?
Issues with the gastro-intestinal system (stomach and intestines), the renal system (kidneys, ureters, bladder and urethra) and the reproductive system (prostate, ovaries, uterus) can all pr...
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Lower Back Pain
Working from Home
Are you wearing the best shoes for your back pain?
Pregnancy - who can help me?
Jayde's top 5 pregnancy stretches
Jayde's tips for a happy & relaxed pregnancy
Cold vs Heat
Kinesiology Taping (Whats taping?)
Pain & Exercise
What proper breath is and why it is important.
What are your daily routines doing to your body?