Working from home?

With all the changes going on currently, a lot of us are now working from home offices.
This often means we often aren’t looking out for ourselves from a postural perspective.
This short video details some things to watch when working from a hom...

I find myself explaining the effects of sitting position and the relative pressure it places on tissues in your lower back on a daily basis. 

 

Although below is an ad for a chair company, it represents the research evidence pictorially better than anything else I ha...

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2/2 Classic Way 

BURLEIGH WATERS 

QUEENSLAND AUSTRALIA