Migraines are a neurological condition, but they can occur alongside musculoskeletal symptoms such as neck stiffness, jaw tension and upper back discomfort. This blog explores the relationship between migraine and the musculoskeletal system, and how osteopathic assessment may help address related symptoms as part of an individualised approach to care.

Why might your osteopath ask about your sleep when you've come in with back, neck, jaw or shoulder symptoms? Sleep, sleeping positions and nighttime discomfort can provide useful information about a musculoskeletal presentation. This blog explores the relationship between sleep and musculoskeletal health, including practical considerations for different symptoms and how osteopathy may fit into an individualised management approach.

Inflammation is a normal and essential part of your body's healing process, but not all inflammation is the same. This blog explores the difference between acute and chronic inflammation, common contributing factors, and practical lifestyle strategies to support your overall health and recovery.