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Skye Thomas
Accredited Exercise Physiologist and Yoga Teacher

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Skye is passionate about helping people feel their best, with a special interest in women’s health and the transitions that come with different stages of life. She believes in a holistic approach to well-being, offering support that goes beyond movement and exercise to help her clients thrive.

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A Diverse Background in Health & Wellness
With experience as an Exercise Physiologist and yoga teacher, Skye has worked across a variety of settings, including:
✔ Workplace injury rehabilitation and prevention
✔ Preventative health programs
✔ Australia’s No.1 Organic Wellness Retreat – Gwinganna

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Her journey in health and wellness has given her a deep understanding of the mind-body connection and the importance of feeling supported in achieving personal goals.

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A Holistic Approach to Growth
To further support her clients, Skye has expanded her expertise to include Life and Business Coaching, allowing her to take a more comprehensive and personalised approach to guiding people toward their aspirations.

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At Integrated Sports and Spinal Clinic, Skye is also the driving force behind the scenes, ensuring everything runs smoothly so that the team can focus on delivering quality care.

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Private & Small Group Yoga Sessions
Skye offers one-on-one and small group yoga sessions, carefully tailored to the needs of each individual. Her sessions encourage students to explore the edges of their comfort zone in a safe and supportive space, whether they're looking to improve strength, flexibility, or overall well-being.

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Get in Touch
If you're interested in working with Skye—whether through yoga, coaching, or wellness support—she’d love to hear from you.

📞 Call Us: 0425 876 929
 

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