Dry Needling as a tool for muscular pain relief
Learn more about dry needling, a promising therapeutic approach for managing muscle pain and promoting overall musculoskeletal health.
How can you help manage pain, stiffness, or an injury outside of treatment & rehab?
By Chris Kinch (Osteopath) Many factors play a role in recovery or management of pain. Our daily activities, stress, and lifestyle often...
Kinesiology Taping (Whats taping?)
You may have seen this coloured tape on a player in a sporting match you watched, a competitor in the local running race, or even a...
Download your FREE Self Management Emergency Kit
If you can't view the video, here is a summary... We hope you had a wonderful end to 2018 and have started 2019 fresh and (hopefully)...
