Pain relief | integratedsports

What is Tennis Elbow?

Despite its name, you don't have to be a tennis player to suffer from Tennis Elbow! In our Blog, Georgia explains this condition.

Understanding Repetitive Strain Injuries

Osteopath Georgia explains RSI, its symptoms and treatment options available.

Understanding Bursitis: Causes, Symptoms, and Treatments

Osteopath Georgia explains what Bursitis is, its causes and symptoms, and how you may be able to manage this condition.

Understanding Rheumatoid Arthritis

Gemma discusses evidence-based management strategies for Rheumatoid Arthritis from an Osteopathic perspective.

Understanding Osteoarthritis

Osteopath Gemma provides clarity into what osteoarthritis is, its causes, symptoms, and most importantly, how it can be managed!

Could your back pain be caused by gut issues?

There are many different causes for back pain including dysfunction within the organs including our gut, also called viscero-somatic pain.

Dry Needling as a tool for muscular pain relief

Learn more about dry needling, a promising therapeutic approach for managing muscle pain and promoting overall musculoskeletal health.

How can you help manage pain, stiffness, or an injury outside of treatment & rehab?

By Chris Kinch (Osteopath) Many factors play a role in recovery or management of pain. Our daily activities, stress, and lifestyle often...

Kinesiology Taping (Whats taping?)

You may have seen this coloured tape on a player in a sporting match you watched, a competitor in the local running race, or even a...

Download your FREE Self Management Emergency Kit

If you can't view the video, here is a summary... We hope you had a wonderful end to 2018 and have started 2019 fresh and (hopefully)...

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