Why might your osteopath ask about your sleep when you've come in with back, neck, jaw or shoulder symptoms? Sleep, sleeping positions and nighttime discomfort can provide useful information about a musculoskeletal presentation. This blog explores the relationship between sleep and musculoskeletal health, including practical considerations for different symptoms and how osteopathy may fit into an individualised management approach.

By Simon Tasker (Osteopath) Sleep is an important aspect of our lives, It helps physically, mentally, emotionally and gives us energy for...

By Chris Kinch (Osteopath) Many factors play a role in recovery or management of pain. Our daily activities, stress, and lifestyle often...