Jayde is an Osteopath and Pilates instructor with a background in injury prevention, rehabilitation and elite sport development. Her passion for injury prevention and rehabilitation started when, as a fulltime ballerina, she experienced a debilitating back injury. This led her to pursue a career and continually develop her skills to help people recover from a place of pain and frustration.
Jayde has a very personable treatment approach, she enjoys working with her clients to create individualised recovery appointments and programs, seeing her patients return stronger than before.
Jayde’s background in Pilates has seen her work with elite athletes from a diverse range of sporting populations, including AFL players from GCFC, two World champion surfers and a number of professional dancers.
Jayde is also a Polestar Pilates mentor. She works on the education team, inspiring and assisting with the next generation of instructors.
In Jayde's spare time, you can find her hiking, rock climbing, swimming or relaxing by the water.