Dry Needling as a tool for muscular pain relief
Learn more about dry needling, a promising therapeutic approach for managing muscle pain and promoting overall musculoskeletal health.
How can you help manage pain, stiffness, or an injury outside of treatment & rehab?
By Chris Kinch (Osteopath) Many factors play a role in recovery or management of pain. Our daily activities, stress, and lifestyle often...
Pain & Exercise
When it comes to recovering from pain or an injury, I strongly believe movement should form a large part of the recovery. Whether that is...