A question we get asked a lot in the clinic relating to pregnancy pain, is who do I see? Do I talk to my GP, do I speak to my midwife, or...

In case you missed the earlier email, my name is Jayde, I’m an Osteopath who has recently joined the team at Integrated Sports & Spinal...

You have managed to get some time to fit in some exercise, FANTASTIC!!! Dust off the old runners and get at it. Your best option is to...

I have had the privilege of treating increasing numbers of pregnant women and new mothers over the past few months. Many of these lovely...