Osteopathy & Pregnancy
I have had the privilege of treating increasing numbers of pregnant women and new mothers over the past few months. Many of these lovely...
Improve Your Golf Swing
One of our Osteopaths, Daniel Wood is also a Titleist Performance Institute (TPI) certified expert. Three years ago as a keen golfer,...
Your sitting position and the relative pressure it places on tissues in your lower spine
I find myself explaining the effects of sitting position and the relative pressure it places on tissues in your lower back on a daily...
Headaches & Migranes
Headaches and migraines are one of the most common neurological problems people suffer from. They can present as pain in different...
Benefits of integrating regular Massage Therapy into your health care plan
In its most primitive sense, pain is our body’s warning signal that something needs to be addressed. The longer we ignore these signals...
How to stay healthy over the silly season
ARTICLE SOURCED FROM www.wellbeing.com.au By Claire Richardson It’s that time of year again! If you’re anything like me, your social...