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Screen Time, Neck Strain & Headaches: What’s really going on and how can we treat it?
Tension in the neck and shoulders can cause discomfort, headaches and interfere with focus, mood, and overall wellbeing. Heres some ways to avoid this!
Why Stretching Might Be Making You Feel Worse – Understanding Hypermobility
If you’re hypermobile, constantly stretching these tight areas might feel good short-term, but it can actually make things worse over time. Here's why!
5 ways to keep your body active with Osteopathy
Here are 5 ways that osteopathy may help you to restore balance and function to the body, keeping you active and pain free!
Understanding TMJ Pain
Osteopath Simon explores TMJ pain in the jaw joint and how treatment may be able to help!
Understanding Migraines
Migraines are a complex neurological condition affecting millions worldwide. Let's explore potential triggers and treatment options!
Managing Migraines and Headaches with Osteopathic Medicine
Chronic headaches and migraines are common and can significantly impact quality of life. Let's explore how Osteopathy may be able to help!
Low Back Pain Explained
Low back pain, acute or chronic, is one of the most common complaints among adults. Osteopath Georgie explains treatment options available.
Understanding Chronic pain
Chronic pain is widespread in Australia. This Blog explores the reality of living with chronic pain and treatment options available.
What is Tennis Elbow?
Despite its name, you don't have to be a tennis player to suffer from Tennis Elbow! In our Blog, Georgia explains this condition.
Understanding Repetitive Strain Injuries
Osteopath Georgia explains RSI, its symptoms and treatment options available.
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