Osteopathy offers gentle, holistic support that can and help mothers through the postpartum period.

Pregnancy is beautiful and life-changing, but it can also come with a range of physical discomforts. Read how Osteopathy can provide relief

A question we get asked a lot in the clinic relating to pregnancy pain, is who do I see? Do I talk to my GP, do I speak to my midwife, or...

As promised, see below for my top 5 pregnancy stretches! This is general advice only, please check with your osteopath before doing any...

In case you missed the earlier email, my name is Jayde, I’m an Osteopath who has recently joined the team at Integrated Sports & Spinal...