the Connection between Headaches and Jaw Pain
Is your jaw pain causing headaches? Osteopathic treatment may offer a holistic approach to treating jaw pain and headaches.
Hello Hands: The importance of keeping your wrists and hands healthy.
Written by Osteopath Georgia Hutchinson Hand and wrist complaints may be more common than you think. Tension and stiffness can impact...
Feet: An Osteopathic Perspective
Did you know osteopaths treat feet?
Osteopaths can employ a range of manual therapy techniques to address foot issues!
Pre-Season Conditioning for Winter Sports
A comprehensive two-week pre-season training block designed to help you achieve peak performance before your season starts.
Winter Sports Injury Prevention and Performance
Let's look at the importance of pre-season strength and endurance training in the lead-up to the Winter Sports Season.
Tailoring Exercise to Your Menstrual Cycle Phase
Are you a woman finding it hard to stay consistent with your exercise regime? It could be because of your menstrual cycle, and here’s why!